Haeran Young

Counselling Psychotherapist & Hypnotherapist

I’m Haeran Young, a qualified Counselling Psychotherapist and Hypnotherapist based in Sheffield.

Working together either in person or on-line I offer a calm, supportive space where you can explore what is going on for you, make sense of it, and begin to move forward.

My approach is integrative, which means I draw from a range of therapeutic models including CBT, person centred therapy, and hypnotherapy.

This allows therapy to be shaped around you, rather than fitting you into a fixed method.

Sessions are collaborative and paced to suit you.

We may explore:

• Thoughts and patterns that keep you stuck
• Emotional responses and past experiences
• Practical ways to manage anxiety, stress, or low mood

I commonly support clients with:

• Anxiety and panic
• Depression and low mood
• Stress and burnout
• Trauma
• Self esteem
• Addiction
• Relationship challenges

Therapy is not about being judged or told what to do.

It is about understanding yourself more clearly and finding a way forward that feels right for you.